Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Farmers, who are the food producers, and all other food consumers, should have some understanding of the nutritional values ...

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

Discover volunteer opportunities in NYC where you can make a meaningful difference this holiday season, from food pantries to ...

Her aim now is to slow down the aging process, improving her overall health, plus getting stronger, slimmer, and less ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... In a study in more than 6,000 adults, those who reported eating sunflower seeds and other seeds at least five ...

The Augusta County Parks and Recreation Department is planning its annual senior health fair at the Verona Government Center.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...