As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

I'm excited to announce we've found someone who will be a great fit for the Meals on Wheels program. Kristen Mezeske takes the role of Senior Nutrition Program Coordinator and starts Monday. I think ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

RFK Jr. wants to tackle chronic disease. Despite his widely disputed views on vaccines, his focus on healthy food and taking ...

Robert F. Kennedy Jr. wants to revisit federal vaccine recommendations, take fluoride out of public water and boost access to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Although Trump signaled in the runup to the election that he planned to let the vaccine skeptic “go wild” on health, food and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Robert F. Kennedy Jr., an environmental and anti-vaccine activist, was selected by President-elect Donald Trump to lead the ...