The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...

The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.

A new article examines how social isolation, loneliness and frailty affect one another and the bidirectional relationship they exert as an individual gets older. hey found that physical frailty can be ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

President-elect Donald Trump has nominated anti-vaccine activist and environmental lawyer Robert F. Kennedy Jr. as the next HHS secretary, perhaps heralding a massive rethinking of the U.S. public ...

Medical experts have decried the skyrocketing cost and unavailability of diabetes medications in the country. This was even ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what happens if you consume lots of protein without adequate exercise?

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Award-winning Burns Pet Nutrition gets the paws up from my dog and also comes with an extra 10% discount bonus when you buy ...