If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Simple is best, dermatologists say. Before puberty hits, most kids only need three things: a gentle cleanser, a moisturizer, ...

A new report from Common Sense Media reveals more than a quarter of American teens feel burnout due to grind culture, with 81 ...

We spoke to parents, teachers, and kids themselves to discover the very best gifts for teen boys and girls, including picks ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

Adults exhibit a general tendency to make better decisions than adolescents, and this improvement drives an increase in ...

Expert nutritionist and dietician Dr Frankie Phillips is here to explain how to deal with diet-related concerns Ensuring your teen is eating a diet that meets all their nutritional needs can be ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Teen Olympian Hezly Rivera on balancing sports and school, overcoming perfectionism, and inspiring Gen Z to explore STEM ...

Being a teenager is one of the most exciting stages of life. You’re learning and growing every day, making friends and trying ...

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a new study from UTHealth Houston.