If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

This 2025 Rose Court member gained more than leadership skills through volunteering and fostering shelter pets.

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

Expert nutritionist and dietician Dr Frankie Phillips is here to explain how to deal with diet-related concerns Ensuring your teen is eating a diet that meets all their nutritional needs can be ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Being a teenager is one of the most exciting stages of life. You’re learning and growing every day, making friends and trying ...

Researchers have new ... New Study Highlights the Dangers of Handheld Cellphone Use Among Teen Drivers Oct. 17, 2024 — A new study found a strong association between handheld cellphone use and ...

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a new study from UTHealth Houston.

New research underscores a broadening public health concern over the consequences of consuming high levels of ultra-processed foods.

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

The inexpensive options can be just as good—if you pick the right ones. To do that, figure out what nutrients you really need, seek out vitamins that are independently tested, and then buy the ...