“Supplements specifically aimed at teenagers use the appropriate dose of nutrients for growing bodies, as they require ...

As parents, we all want our teens to have optimal health and nutrition. Iron is an essential mineral that plays a crucial role in the body, including helping to transport oxygen throughout the ...

The trend of using supplements to increase height is growing among teenagers hoping to boost their stature. Height growth supplements are designed to provide the necessary nutrients that promote ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Mom has the pivotal role in what the kids eat," says Marilyn Tanner-Blasier, RD, LD, a spokeswoman for the American Dietetic Association. Dads influence their child's nutrition, too, and it's not ...

“Instead, parents and teens can look for a more balanced product that has some protein, along with other key nutrients and fiber — but very little (or no) added sugar or caffeine.” Forty ...

Teenagers are in a stage of rapid growth and development, which is why meeting their nutritional needs is crucial. Proper ...