When the headliners and more than 90 bands were announced for next year’s Download Festival, very few things stood out more ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

Disrupted sleep cycles are a well known concern for human health and function, and now researchers have found similar impacts on insects. A new study has found that artificial light disrupts the ...

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

In an emerging red flag for the digital era, sleep experts have warned us to avoid screen time in bed, sounding the alarm ...

Research by scientists at the University of Sydney has identified a constituent in the cannabis plant that improves sleep.

Scientists have determined the minimum number of hours of sleep needed at night to ensure healthy aging. According to ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...