You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Related: 9 Natural & Effective Ways to Lower Blood Pressure, According to Heart Experts ... But it’s important to remember ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

These dissolved sugars, often masquerading under various names, affect the body differently than natural sugars found in ...