A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Queen of corpcore Elsa Hosk has a particular affinity for suiting. Her latest was a spicy plaid set with tiny shorts.

There were times last year when my shorts were too short,” says Hornets guard Tre Mann. “I just didn’t feel good out there.” ...

Carrie Underwood brought the house down at the Miami Country Bay Music Festival over the weekend, delivering an electrifying ...

Carrie Underwood showed off her insanely sculpted legs in a pair of tiny denim shorts at Miami's Country Bay Music Festival ...

The four-photo gallery features Moore in eerily lifelike prosthetics that transform her into a grizzled, warped, and ...

From when you eat to the order you do weights and cardio, timing is everything when it comes to getting the most out of your workouts, says Louise Pyne. Here’s how to supercharge your success ...

Do micro-workouts to boost fat loss Time block: 40 minutes When life gets extra busy, time-blocking micro-workout sessions that combine both strength and cardio can be an efficient way to get a ...

time-blocking micro-workout sessions that combine both strength and cardio can be an efficient way to get a fitness fix. ‘In this case, I recommend strength training first to maximise your ...