Exercise offers both physical and mental health benefits ... the effect of aerobic exercise on OCD symptoms of 55 adults with ...

Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

A west Wales charity has funded more than £60,000 for interactive arts activities for dementia inpatients. Hywel Dda Health Charities has provided the funding - which has come from donations from the ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

Women in mid-life make up 20 per cent of breast enlargement patients. If you are considering the procedure, what do you need to do?

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...