Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

A west Wales charity has funded more than £60,000 for interactive arts activities for dementia inpatients. Hywel Dda Health Charities has provided the funding - which has come from donations from the ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...