Will you be as brave as PJ and Jim, leave your swimming trunks behind, strip off and take a dip in the sea in nothing but a ...

Led by new head coach Herbie Behm, butterflyer Ilya Kharun and sprinter Jonny Kulow, the Sun Devils have impressed to start ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Engaging in moderate-to-vigorous exercise, which can range from taking a brisk walk or cleaning the house to swimming or jogging, at least for 2.5 hours per week may keep your heart healthy, and help ...

We’re in the midst of the crazy November sales season and there’s so many amazing offers to snap up, across fashion, home, ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...