Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Turkey Day is fast approaching, and if it's your first time hosting the moveable feast or if you're looking to simplify ...

On the morning after last week’s presidential election, Americans woke up into sharply divided camps of strong emotions.

Labiaplasty is a surgical procedure that alters the appearance of the labia minora, the inner folds of the vulva. Many women ...

The post concluded by stating Thanksgiving "feels like a circus," and they are thinking about sitting back to watch the chaos ...