A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...

DALLAS — The Dallas Mavericks take on the Orlando Magic at 6:30 p.m. Sunday on KFAA! Not sure how to watch? Here's a breakdown on how to tune in – and guarantee you get the clearest signal ...

So, the bottom line remains: Drinking more water offers numerous health benefits, but it's not a magic bullet for weight loss or shortcut to looking great overnight. While staying hydrated can ...

CHICAGO – The Orlando Magic built, then lost a 20-point lead ... With four more opponents waiting, Orlando can't let this particular loss sting – at least, not for too long.

CHICAGO – In a self-destruction that was difficult to watch, the Orlando Magic lost a 20-point lead, then lost the game to the Chicago Bulls in a fourth quarter of misfires, 102-99. On the Magic ...

It was the question every Brazil supporter wanted to ask national coach Luiz Felipe Scolari in the wake of their country's 2- 1 defeat by Argentina. 'Why don't you play with style, the Brazilian way?

CHICAGO — The Magic were hoping to start their five-game road trip off on the right foot. That wasn’t the case Wednesday night at the United Center against Chicago. Despite Paolo Banchero‘s ...

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.