For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Its amino acids are the building blocks of your cells and are involved in many aspects of overall health. Incorporating ...

The following snacks are recommended by Nichola Ludlam ... with cinnamon which gives a natural sweetness. Avocado is a ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

A healthy snack has enough calories to satisfy your appetite while not causing unintended weight gain. Look for low-fat, sugar-free foods that have fiber and high water content, such as fruits and ...

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Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

You may think the boxes are only filled with dried fruit and beef jerky—wrong ... some subscriptions let you filter through snack selections to find grain-free, high-protein, low-sugar, and low-sodium ...