As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...

A study published in the Annals of the New York Academy of Sciences, states that people living in low‐ and middle‐income countries ... These include: Individuals who are on high protein or high sodium ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Living on a fixed budget doesn’t mean sacrificing good, nutritious food. With a bit of creativity and Aldi’s low prices, a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Executive director of Muskoka Seniors Jenn Pfrimmer said the Meals on Wheels program has about 40 volunteers, and there are more than 100 volunteers in total helping with other programs. “They’re the ...