Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Homemade ice cream is easier than you'd think with this 3-ingredient ice cream. It's simple, it's fast, and it's a no-churn ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

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To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Clean up is super easy and fast, too. You can rinse the few involved pieces with warm water and dish soap. If anyone in your ...