Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

Meanwhile, Tyson has given up his vegan diet but has backtracked ... bouts to his name, losing just 22, claimed it would have been easy for Paul to yoyo his weight. 'Slashing 20lb is not that ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

The hair restoration market (including oral medications, laser treatments, and hair-growth shampoos) reached a staggering $8.77 billion globally in 2023, according to market research company Grand ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

All the salacious commentary around the late Chad Boseman’s dramatic weight loss rang hollow when he died from colon ...