Over the past month, Valerie Bertinelli has captivated fans with her radiant glow on The Drew Barrymore Show, where she has ...

Nestlé has solved the problem of weight loss meals not taking so great with Vital Pursuit. Vital Pursuit is are delicious ...

Demi Moore is opening up about her struggles with her body. In a Nov. 14 interview with Elle, Moore revealed she developed an ...

I developed disordered eating tendencies in high school. It was a silent struggle, because I didn’t want others to think I ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...