A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

There were times last year when my shorts were too short,” says Hornets guard Tre Mann. “I just didn’t feel good out there.” ...

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

It was a thrill ride. Bishop Diego and Long Beach Poly went on huge momentum swings, made clutch plays, served tough and left ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial ...