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In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

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From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

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Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

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The natives of some star signs come to realize that self-care will alter their lives for good. So, they seek to practice it as frequently as possible.

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.