Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Sumatra Slim Belly Tonic is a natural formula that assists in eliminating stubborn belly fat from the body. This suppl ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

In an unconventional alliance, North Carolina State Treasurer Dale Folwell, a Republican, spoke on Capitol Hill at a ...