Improve balance with exercises like standing on one leg, squats, and Pilates to strengthen core muscles and prevent falls.

Oct. 4, the Summit Chamber of Commerce hosted its annual COO Ski Area Summit in preparation for the 2024-25 season. Taking ...

In the days after Helene razed much of western North Carolina, some store owners in downtown Boone have a lot of cleanup to ...

The grassroots organization is run by two local women. Peace Out Cancer provides recliner lift chairs to cancer patients. So far, they say they’ve helped around 2,000.

Maggie Valley, located on U.S. Highway 19 some 15 miles from Cherokee, is near three interesting tourist sites: the famed Cataloochee Ski Resort and several ghost towns. Today’s continuing saga ...

Work on Mt. Ashland Ski Area’s new Lithia Chairlift and two other projects targeted to enhance the snowsports experience is ...

Freddie Pell helps lift a vintage wooden chair off the sidewalk and back inside his art gallery. It’s starting to rain in downtown Boone, and he doesn’t want it to get soaked — again. Inside, vast ...

Drew Barrymore’s internet-famous Beautiful Drew chair just restocked in an all-new fall-ready fabric. The cozy design adds ...

Jackson Hole Mountain Resort (JHMR), Wyoming is upgrading its iconic 'Sublette Lift' this summer. POWDER has learned via ...

Stand straight with your feet together and place your hands on a wall or chair for support if needed. Slowly lift your right ...

Watch highlights from the Week 3 matchup between the Baltimore Ravens and the Dallas Cowboys during the 2024 NFL season. In ...