“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Whether you’re looking for fitness gear reviews or the latest health research, this magazine has everything you need to ...

At the 21st edition of Business Today's Most Powerful Women 2024 event, witness the powerful journey of Samantha Ruth Prabhu, one of India's most iconic actors. From a rising star to an influential ...

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

More importantly, Satthianadhan was scrambling to keep The Indian Ladies’ Magazine afloat. Alongside the burden of her domestic duties and the imperative to educate her children, Satthianadhan ...

We are a tight knit community here of very active, fitness-oriented women (and a few men) who are dedicated to our workouts, our personal training, our classes and our instructor. While I am aware ...