The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and pain-free.

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

"What's unique about our exercise variable is that it includes all exercise ... Wegovy might help ease knee arthritis pain ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

A month after CJ’s death, Nicole and Calvin Dickey received boxes from Bucknell of some of their son’s belongings: his clothes, his size-15 sneakers, his new bedding and school supplies — all the ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

In a new study, researchers found regular practice of yoga in a virtual setting reduced low back pain, lessened reliance on pain medication, and improved sleep quality. The small, randomized clinical ...

Saxon Sharbino, the talented actress known for her roles in Touch, Freakish, and Love, tackled a range of exercises, including glute bridges.