In a medium bowl, combine oats, cereal, quinoa or millet, almonds, dried cranberries, and sea salt. Pour the honey mixture ...

Kind Soft Baked Squares are now available, with 5 grams of protein and 8 grams of sugar per bar. Soft Baked Squares are available in a chocolate almond flour brownie flavor.

Kind Protein – Crunchy peanut butter bar - Photo by Yadi Rodriguez, cleveland.com Nutrition per serving: Calories 250 | Fat 18g | Sodium 135mg | Carbs 17g | Sugar 7g | Protein 12g ...

Potischman’s bars have four elements: In addition to oats or nut flour, she includes a seed or nut butter, a natural sweetener, like honey or date syrup, and a medley of mix-ins, from extracts ...

Truth is, not all bars are created equal. And though protein bars are handy as a portable snack between meals or a meal replacement, there are certain things to look out for when selecting a bar ...

How to make it: Combine all dry ingredients in a bowl. Add honey, coconut oil, and mix. Add almond milk gradually to form a firm, sticky dough. Press into a tray or silicone mold. Freeze for 1 ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts provide fiber, Dr. Mohr says. Mohr reports that the high-protein, low-calorie ...

2 ripe bananas1 flax egg (to make, mix 1 Tbsp flaxseed meal + 3 Tbsp water; can also sub with regular egg)3 Tbsp maple syrup2/3 cup natural creamy peanut butter1/4 tsp vanilla extract1 cup almond ...

These vegan protein bars contain a lot of nutritious whole-food ingredients, such as organic almond butter, organic rolled oats, organic sunflower seed butter, and a blend of organic plant proteins.