While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

The term “Marry Me Chicken” is nothing new. It traces back to 1982 and Glamour magazine’s “Engagement” Chicken, a ...

Start TODAY Meal Plan for November 18, 2024 includes high-protein meals, like creamy artichoke chicken, banana bread ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

EATING for a healthy heart doesn’t have to be boring ... Or serve as a side dish with a piece of oily fish or grilled chicken for your evening meal. Dressings made with olive oil are far ...