While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

The Channel 4 star is struggling with a condition which needs careful management and not helped by staying in hotels ...