These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

You can make this chowder in a single pot, like a Dutch oven or you can use the instant pot. Either one, everything cooks in one pot.

Stir in 6 cups low-sodium chicken broth, 1 teaspoon dried thyme, and 1 pinch red pepper flakes if using. Bring to a boil.

I created these super fun 15 Instant Pot Soup Recipes to help you get through your menu planning this week with ease!

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