However, for those who want to reduce the hauling required for their recycling, feeding food waste to pets can be a great way ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber daily, and men should consume 38 grams of fiber daily (or 14 grams per every 1,000 calories ...

Pirouline wafer cookies are always great to keep in your cupboard, but especially around Christmas. It's an easy dessert.

Fruity ice cream bars tend to have an icier texture, but not Melona. These Korean-branded bars are melt-in-your-mouth creamy, ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...