This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture. View Recipe These lemon-blueberry oatmeal bars ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

now supports the idea that yogurt in your diet might help lower the risk of type 2 diabetes. A new study in the Journal of Dairy Science showed that a protein-rich, dairy-based breakfast keeps you ...

King Charles III is known to have a favourite tea that he enjoys as part of a late breakfast each day, and it comes with a ...

If you've craved a snack in the last week, it's possible you considered eating a granola bar. This type of bar is a relatively recent invention, first going mainstream in the 1970s, but in just a few ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

Nick Drewe, the trend expert at Wethrift, has shared a similar recipe that costs just £2.12 ... potentially helping with diabetes and heart disease. Aloe vera juice can clear skin, reduce acne ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...