Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

California's Axiom Foods, one of the biggest plant-based ingredient companies in the US,  has expanded the production of its better-tasting and versatile pea ...

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...

The high potassium content in jackfruit aids in reducing blood pressure by counteracting the effects of sodium in the body. Lowering blood pressure is good for the heart as it reduces strain on it.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...