From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Meanwhile, high-in-protein Greek yogurt is another winner ... for the same reason as Greek yogurt: lots of protein. Other ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...