Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Professor Tim Spector has spoken about how marmite could be a major factor in lowering blood pressure. And he added that a number of surprising foods also ... diagnosed with high blood pressure.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure ... What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate ... It also provides a list of 10 ...