Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

The 2024 Miss Universe costume contest took place on Thursday. The boldest looks included feathered backpieces, sparkly ...

The veteran forward had missed the last 11 games to be with his family for the birth of their daughter, Elizabeth, on October ...

In a world of big-box stores and online shopping, Gillingham’s stands as a testament to the enduring appeal of personal ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...

The TV presenter, 57, shared the news in an Instagram post on Friday that she had a 'very rare' colloid cyst that affects ...

Many people hear the saying “know your numbers” and there is a good reason for it. According to the American Heart ...

Let’s call it like it is. The Big 12 is a wildly fun league. And its prognosticators don’t have a clue, says Sports Columnist ...