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‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...
12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...
Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...
Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.
Incorporating nutrient-rich foods like leafy greens, whole grains, lean proteins, and healthy fats can help lower cholesterol, reduce blood pressure, and improve overall heart function.
When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that help protect heart health.
Your heart keeps you alive and well, and protecting its health should be a top priority. Here are 18 heart-healthy snacks and drinks.
A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease.
While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods.
Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part ...
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