With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Certain winter foods can boost heart health by providing essential nutrients, antioxidants, and fibre that support cardiovascular function. During winter, people often experience higher blood ...

Overall, more research is needed. Another benefit of spicy food is that it may help boost heart and gut health, largely thanks to the anti-inflammatory effects of capsaicin. A 2020 American Heart ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Cholesterol tests are well-established as an important part of a routine health screening – for adults. For young people, it's another story.