Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

They gave it a score of 85.1%, comfortably ahead of the second-placed diet in their list. The Mediterranean ... and it "restricts some major heart-healthy food groups". Also close to the bottom ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

With a score of 85.1%, it outpaced the second-placed diet on the list. In many ways ... protein consumption and "restricts some major heart-healthy food groups". The Dukan diet landed near ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how ...