Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

These include weight loss and a lowered risk of heart ... foods and doesn’t require calorie counting. Find out if it’s right for you. You’ve probably heard the Mediterranean diet is a ...

This results in high blood sugar levels, which can lead to a range of health issues, including heart disease ... High consumption of processed foods, sugary beverages, and unhealthy fats can ...