In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated ... This plant-based ...

EATING for a healthy heart doesn’t have to be boring ... Or serve as a side dish with a piece of oily fish or grilled chicken for your evening meal. Dressings made with olive oil are far ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets ... preparing and cooking these new recommended foods, and ...

My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I ...

The quaint SoCal town is filled with history, from the historic mission and an antique mall to a classic honky-tonk club and ...

You'll be thankful it's winter with these flavor packed winter dinner recipes! The dishes are so cozy and comforting, you'll ...

Heart-healthy avocado and refreshing cucumber ... Serve it up as a side dish for a healthy chicken or fish dinner. You'll be surprised when everyone at the table asks for more of this winter ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...