Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

Bake a 4-ounce chicken breast at 350°F (177°C) for 25 to 30 minutes. Use a meat thermometer to check the internal temperature is 165°F (74°C). breast halves, bone-in 6 to 8 oz 30 to 40 minutes ...

By making thoughtful adjustments to cooking methods and ingredients, hosts can create heart-healthy versions of classic ... well before incorporating into recipes. Roasting vegetables brings ...

IN conjunction with its 20th anniversary, Breast ... healthy diet. Its president Datin Ang Chin Fan said the book, titled Flavours from Our Garden, is a compilation of 21 nutritious and healthy ...

But you can make lifestyle changes to lower your risk. Dr. Deena Adimoolam, tells us what we can do to lower our breast cancer risk and create healthy habits.

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

More specifically, experts at Harvard Health said: “What are the worst foods for high cholesterol? Red meat, fried foods, and baked goods are notorious for raising levels of low-density lipoprotein ...