While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

I think you are going to LOVE these Crockpot Chicken Breast Recipes you can make with your slow cooker! These recipes ar ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats ... I try to have a bigger lunch with chicken and vegetables," he ...

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