Since he was introduced to the American Heart Association’s (AHA) Kids Heart Challenge program four years ago, current ...

Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...