Since he was introduced to the American Heart Association’s (AHA) Kids Heart Challenge program four years ago, current ...

To the employers in our county: please be flexible. These young people are your employees of the future. The confidence, ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Either way, read on for a full rundown of Thanksgiving activities for kids and adults that are simply ... someone know they're in your thoughts and heart on Thanksgiving Day.

If you’ve ever wanted to star in your own personal horror movie, the Haunted Basement is ready to roll the camera. Located in ...

A whole bunch of teams every year don’t get to experience the postseason. For four of the five Cabarrus County football teams ...

During the day, Holmberg Orchard is your typical charming apple farm. But as night falls, it transforms into a playground for ...

Even though Western health trends have shied from fats, the nutritional science of today and Ayurveda for centuries finds it ...

It comes as no surprise to two longtime area high school football coaches. Lakota West being pitted against St. Xavier in a ...

Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...