Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

Helping others in need has long been a passion for Racine youngster Amelia Albrecht – and in just a short amount of time, she ...

An annual event in the Twin Cities raises awareness and money for children with arthritis. This year's 5k Jingle Bell Run at ...