Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

Helping others in need has long been a passion for Racine youngster Amelia Albrecht – and in just a short amount of time, she ...

An annual event in the Twin Cities raises awareness and money for children with arthritis. This year's 5k Jingle Bell Run at ...

(WDRB) -- A Louisville teenager went home on Wednesday after a heart transplant. Gavin Ford is a 16-year-old who lives in Pleasure Ridge Park. He left Norton Children's Hospital this week more ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

"What's unique about our exercise variable is that it includes all exercise-like activities ... disease face a heart health ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Encouraging children to participate in various physical activities is essential for their heart health. Options like running, cycling, and skating can be both fun and beneficial. Additionally, ...