If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it's therapy, exercise or ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

As trust in major institutions declines, people are increasingly persuaded to vote by those in their social networks.

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Ultra-processed foods are designed to be easy to eat, tasty, and have a longer shelf life, but doctors say they are not good for your health.

The event was meant to be a one-stop expo to help seniors learn about different options for them now or in the future, according to its website.