If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it's therapy, exercise or ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

As trust in major institutions declines, people are increasingly persuaded to vote by those in their social networks.

The event was meant to be a one-stop expo to help seniors learn about different options for them now or in the future, according to its website.