Want youthful, glowing skin? Dr. Youn shares the best foods to fight aging and boost collagen naturally. This ‘Forgotten’ ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.