You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Certain foods can pose risks due to bacteria, parasites, or harmful chemicals. Knowing which foods to avoid helps ensure a ...

A study from Tulane University found that climbing about five flights of stairs — or roughly 50 steps — a day may cut your ...

Michelle Cooper, from Shrewsbury, who describes herself as a 'fat loss bestie', shared how ditching just three foods helped ...

Let’s talk about cholesterol. It might sound boring, but trust us, it’s one of those things you really don’t want to mess ...

Gut is more sensitive if you happen to suffer from frequent pooping urges, particularly after eating. Find out how you can reverse it.

With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even ...

Daily horoscopes for September 15, 2025, offer personalized health insights for each zodiac sign. Aries is advised to manage ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Following a simple and repetitive diet seems like a practical strategy to save time, effort and even lose weight. However, eating the same thing every day can have long-term negati ...

Chef Michael Symon shares culinary insights, such as adding blue cheese to tomato soup. Favorite pantry staples include ...

Rujuta Diwekar has always been clear about the importance of home-cooked meals for a healthy life. With fast-changing trends, there’s often confusion about what to pick. In her latest reel, she chose ...